The 5R’s of True Cellular Healing and Detox
As toxins rapidly accumulate in the present day environment, many are facing health challenges that are inexplicable and debilitating. They go from doctor to doctor searching for answers, only to be handed a prescription for medication, or told nothing is amiss. What is going wrong?
The following is a list of lifestyle and dietary changes to upgrade your health and body that I’ve made over the years. These changes have made a huge impact on my personal journey back to health as well as the health of the patients I serve. Once we know better we can choose to do better and share the knowledge with others.
I believe autoimmune conditions, in which the body’s immune system attacks itself, are the fastest growing epidemic on the planet; yet most people have no idea they have these conditions. Many are spending thousands of dollars looking for answers to why they are not feeling well and even more on solutions
Ginny Smith was only 27 years old when she hit the wall. Merely waking up in the morning, even after a full night’s sleep, seemed impossible on most mornings. The exhaustion she felt was overwhelming. Her mood took a dive, a big change from her normally sunny personality. Her friends even took to calling her […]
Most people have heard about the risks of a diet high in sodium. For years, a low-sodium diet has been recommended for those with high blood pressure. Now, a new wave of research coming out of Yale, Harvard and other leading research institutions is suggesting that a high-salt diet may worsen the symptoms of autoimmune […]